Emotional Health Support: Defined Sacral

Emotional Health Support: Defined Sacral

In human design, the emotional center is one of the nine energy centers and is associated with emotional awareness, intuition, and the ability to connect with others on an emotional level. If you have a defined sacral (emotional) center, this center provides you with...
Emotional Health Support: Defined Sacral

Immune-boosting Support: Defined Spleen Center

If you have a defined spleen center in human design, it is believed that you have a strong and reliable immune system. The spleen center is associated with the body’s ability to recognize and respond to potential threats, including pathogens, toxins, and other...
Functional Medicine Meets Human Design

Functional Medicine Meets Human Design

When functional medicine meets human design, it can lead to a more personalized and holistic approach to your health. FUNCTIONAL MEDICINE Functional medicine is an approach that focuses on addressing the root cause of an illness, rather than just managing symptoms. It...
How I supported MTHFR & COMT

How I supported MTHFR & COMT

On my health journey, I discovered I have a mutation of the MTHFR and COMT gene. Initially, this explained why I experienced anxiety, migraines, and hormonal imbalance coming off 15+ years of taking birth control. I did what I learned in functional medicine: took...
THE IMPACT OF STRESS ON MTHFR & COMT

THE IMPACT OF STRESS ON MTHFR & COMT

Stress and its effects on health are a growing concern in today’s fast-paced world. If you have a MTHFR (methylenetetrahydrofolate reductase) and COMT (catechol-O-methyltransferase) gene mutation, stress can have a particularly significant impact on your...