Blog by Kate Vazquez
Estrogen Dominance and Weight Gain

Estrogen Dominance and Weight Gain

Have you gained weight for no apparent reason and have struggled to get back to your high school weight when you felt your best? It is possible that estrogen dominance may be the cause of your inexplicable weight gain.  What is Estrogen Dominance? Estrogen...

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The Daily Life Habits that Cause Estrogen Dominance

The Daily Life Habits that Cause Estrogen Dominance

If you suspect you have a hormone imbalance, you may be wondering how estrogen becomes dominant in the first place. You may be surprised that the answer falls on our daily habits and choices. The things we do every day have a large impact on our overall health over...

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Symptoms of Estrogen Dominance

Symptoms of Estrogen Dominance

Over 90% of women 20 years and older suffer from symptoms of estrogen dominance and many of them don’t even know the root cause of their symptoms. Are you one of those women? Here are Some Symptoms of Estrogen Dominance: Weight gainPMSAcneAnxietyIrritabilityBreast...

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Are Your Toxic Skincare Products Making You Sick?

Are Your Toxic Skincare Products Making You Sick?

Did you know that most skincare and beauty products contain harmful and toxic chemicals? If you didn’t know this, then more than likely you have some toxic chemicals in your home now that you have been using on your skin and absorbing into your body. What skincare and...

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PMS is NOT Normal

PMS is NOT Normal

Did you know even though many women deal with PMS and painful cramping during their periods, that it is not actually normal? Your body is actually supposed to function with symptom-free periods. PMS symptoms such as painful cramps, inflated anxiety, sore breasts,...

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Is Hormone Imbalance Wreaking Havoc on Your Body?

Is Hormone Imbalance Wreaking Havoc on Your Body?

Did you know hormone imbalances could be the root cause of the various symptoms you are struggling with? Hormones act as your body's chemical messengers, therefore playing an important role in your overall health. When messages aren’t properly communicated, processes...

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Estrogen Dominance Diet

Estrogen Dominance Diet

Are you one of the 90% of women who suffers from symptoms of estrogen dominance like PMS, weight gain, anxiety, fatigue, and headaches? If you suspect you have an estrogen overload in your system, you can get started today making lifestyle changes to positively impact...

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Is Your Sunscreen Toxic or Safe?

Is Your Sunscreen Toxic or Safe?

Did you know that most skincare products contain toxic ingredients that can cause a hormone imbalance? This can really throw your whole body out of whack causing a lot of symptoms that make you feel crappy. Unfortunately, many of these chemicals are legal in the US...

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What to do if You Have an Estrogen Dominance

What to do if You Have an Estrogen Dominance

If you suspect you have an estrogen dominance you may be trying to figure out what to do next. Are you one of the 90% of women who suffers from symptoms like PMS, weight gain, anxiety, fatigue, and headaches? Maybe you’ve heard the term “estrogen dominance,” but you...

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