Blog by Kate Vazquez
Pros & Cons of COVID Antibody Testing

Pros & Cons of COVID Antibody Testing

Should you get COVID19 Antibody testing? I have been working on the frontlines, in addition to continuing to see my clients and support them during this time. I've helped perform thousands of PCR nasopharyngeal swabs and as time goes on, more information is acquired...

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Immune Supplements for COVID19

Immune Supplements for COVID19

Immune Supplements for COVID19 The coronavirus has been found to release pro-inflammatory cytokines. Cytokines are messengers of the immune system that send signals to cells to increase inflammation in the body. When too many are released, this is called cytokine...

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Facts About Coronavirus

Facts About Coronavirus

With the outbreak of the Coronavirus (COVID-19) from China this past December 2019 and it spreading quickly resulting in hospitalizations and death, it is understandable why people are concerned. Know that with any viral outbreak, the people who have serious...

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Natural Remedies for Sprains/Strains

Natural Remedies for Sprains/Strains

Who has ever had a sprain or strain? Sprains are stretching or tearing of ligaments, while strains involve stretching or tearing of muscles and tendons. Some sprains or strains may heal within a couple of weeks. Other sprains or strains that involves tears may take...

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The Mystery Behind Histamine Intolerance

The Mystery Behind Histamine Intolerance

Are you reacting from food but can’t pinpoint what food you are reacting from? Do you have multiple unexplained symptoms? Have you had testing from different specialist such as cardiologist, allergist, and gastroenterologist but testing came back normal? It’s possible...

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Multiple sclerosis and EBV

Multiple sclerosis and EBV

Multiple Sclerosis is an autoimmune disorder where the immune system attacks the protective covering of nerves and affects the brain, spinal cord, and optic nerve. Some symptoms include vision loss, double vision, fatigue, numbness or tingling in extremities, muscle...

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Lyme: The Great Imitator

Lyme: The Great Imitator

Lyme disease is more common than you think! According to the CDC, more than 300,00 Americans are diagnosed each year. Lyme is known as the great imitator, meaning it can mimic so many disorders. It is commonly the root cause of fibromyalgia, arthritis, thyroid,...

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Immune Support While Traveling

Immune Support While Traveling

It’s always fun to get out of the house and travel to spend time with family members during the holidays. However, most people get sick during or after traveling by getting exposed to many infections such as the common cold and flu which are viral.   How can you...

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Holiday Eating Guide

Holiday Eating Guide

Some people may feel the worse during this time of year because of the food they are eating, stress, and colder weather. With the holidays comes foods that are processed, loaded with sugar, unhealthy fats, and carbohydrates which may cause inflammation, bloating,...

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