Take Your Health Into Your Own Hands
The Estrogen Reset
Your go-to course to take charge of your hormones.
Kate has developed this Estrogen Reset Course to help and empower women to take a deeper dive into all aspects of their health that other providers often overlook. I highly recommend this course!” – Heather
Your Symptoms Have You Drained.
You’re exhausted from your debilitating cramps, brain fog and painful bloating and daily 3pm fatigue. The only thing that has you even more exhausted, is attempting to search for answers.
Your conventional doctor’s only “solution” is Advil and the birth control pill.
That’s no solution if you ask me. That’s just a lousy Bandaid covering up the real issue of a hormonal imbalance. Not to mention the crummy side effects that also come with medications.
You’re Ready to Take your Health into your Own Hands
You’re determined to ENJOY an energized life, EXPERIENCE happy periods, EMBRACE a better mood, and most importantly show up fully for yourself, your business, and your loved ones.
The KEY to eliminating these debilitating symptoms for good is by treating the ROOT cause.
REBALANCING your ESTROGEN hormones is your SOLUTION.
But, just one problem — You don’t know where to start —
You want to implement action steps on your own but aren’t quite sure what those action steps should be.
We are Hormone Experts,
Here to Help!
You know you need to rebalance your hormones, but how exactly do you do that?
I am Kate Vazquez, your hormone expert.
I have seen the enormous struggle of estrogen imbalances in countless numbers of my patients and know there are many more of you out there in the same boat.
This is why I created a more accessible solution so you can address your hormone imbalances starting today.
I LOVED the Estrogen Reset course! Kate explained how hormones work, what to look for if you do have a hormonal imbalance, and gave simple, specific steps to take to get them back into balance. It’s crazy that girls aren’t taught this information in school! It’s truly amazing to learn the power we have over our bodies and Kate made it incredibly easy to understand. If you are thinking about investing in the course, absolutely do it! You won’t regret it and your eyes are going to be opened!” – Bailey
You’ll learn how your body & hormones work, and be empowered with the actionable steps in our course…
The Estrogen Reset
A self-paced course designed for you to take action and take back your life!
This course gave so much insight and it was great to not only listen, but to have a guidebook to utilize after each module and start writing a plan on how I can help myself improve my hormones and estrogen levels. I’m adding new small routines that will benefit my life.” – Michelle
Wondering What’s Inside?
Here’s a Sneak Peek.
Phases of Cycle & Tracking (Part 1 & Part 2)
Hormonal Patterns of Estrogen Dominance
Gut Health & Nutrition
Natural Remedies & Next steps
This course was super helpful. I'm struggling with estrogen dominance, and it was great to have some simple implementation steps." - Anna
The Estrogen Reset course is a great course for anyone looking to better their reproductive health and get back on track to a better you. I love how easy the content is to understand and to know exactly what’s going on in your body." - Olivia
Don’t Let One More Day Be Ruined By Estrogen Imbalance Symptoms
This is your sign that you’re meant to take control of your health. Don’t struggle another day. What you do today determines what your future will look like.
Let’s get you feeling empowered knowing how you can work with your hormones, not against them.
Today is when you can start your journey towards enhanced energy all day long, regular periods, deep restorative sleep, and feeling like yourself.
Do I get instant access?
How long will I have access to The Estrogen Reset?
You can return to the course at any time in case you need to revisit information or access guides to help you along in your health journey.
What if I have questions?
Three or four years ago I realized how dependent I was on Advil and how much of a problem I had with my hormones. I didn't know too much about how or why things were messed up but I knew I needed to change it. I've had to try a lot of different things over the years but now it finally feels like things are getting better. I have so much more hope knowing how things are supposed to work, what causes them to stop working, and what steps to take to fix it. It isn't the easiest thing to do but it is so worth it when your body finally starts working like it's supposed to." - Haley
Who Is This Course For?
This is designed for women who are:
Committed to feeling better
Driven to make changes without needing accountability
Open to making lifestyle modifications
Excited to try new foods & recipes to better their health
Ready To Get To The Root Cause Of Their Symptoms Once And For All
What do you say... Are you ready to feel like yourself again and wave those symptoms goodbye forever? Let’s do this, I’ll see you inside the course!
The wealth of knowledge that Kate provides is mind-blowing. I could not stop watching the videos once I got started. I’m honestly shocked about how much I did not know about my own body, hormones and cycles. I’m surprised that this information isn’t provided to us during health classes in school or from a PCP. This information is so important for women to know so they can better understand their bodies, fertility and preventing pregnancy, hormones, and cycles. I would recommend this course to all women because we've been told that painful periods, cramps and heavy periods are normal for so many years that we just believe it and we never question it until we have larger health issues arise. Being a woman and not knowing the truth about our hormones and cycles is sad and honestly quite scary." - Amanda
When I first began working with Kate, I was in rough shape in regards to my hormone imbalances. I suffered from heavy periods, horrible menstrual cramps, bloating, irritability, brain fog, acne, fatigue, intense cravings and hair loss to name a few! I was in poor health and although I had a huge list of ailments, the information in this course helped to begin taking back control over my body. I noticed the biggest changes when I implemented the detox protocols as well as the changes in my eating. I began to feel better within days. I lost 20 pounds within the first 3 months and almost 7 inches off of my waistline. The recipes included give a fresh way to get started and I highly recommend the coconut almond cups because they are delicious. Once my energy returned from the proper nutrition, my motivation to exercise returned as well. It took a bit of time but my mood swings and sleep patterns regulated themselves eventually. I have never had a lifestyle plan that I want to follow long term. This is not a quick fix plan and it requires you to put in the work but it is worth it. I highly recommend this course to anyone needing a place to begin. - Sarah