Did you know teas are great for natural remedies?
Here are some of our favorite ones we enjoy and their benefits!
Peppermint – Great for digestion, upset stomach, and gas. Relieves headaches and improves menstrual cramps. Also improves sleep and mental focus.
Ginger – Great for nausea, bloating, and digestion. Also is anti-inflammatory.
Chamomile – Improves sleep and digestion. Reduces stress and menstrual pain. Also boosts immune system.
Red Raspberry leaf – Balances hormones to help with PMS, endometriosis, uterine fibroids, and infertility. Also helps with labor and delivery during pregnancy.
Hibiscus – Helps lower blood pressure and blood sugar. Relives menstrual cramps. Helps with weight loss.
Green tea – Contains powerful antioxidants to reduce oxidative stress and fight free radicals. Helps lower bad cholesterol and detox your body from harmful toxins. Also increases fat metabolism to help with weight loss.
We would love to hear from you!
What are your favorite tea remedies?